Nature Connection

I offer counselling sessions outdoors in Nature. Nature accepts you as you are, which is the best place to heal. Nature grounds you in the present moment and reawakens you to gain perspective.

When you enter Nature with awareness, you are invited to observe and reflect. A bird's song, the smell of sea or forest, or the freshness of a breeze welcomes you to pause and take a deep breath. Perhaps a tree models resilience, a boulder offers support, or flowing water talks about letting go.

In our fast-paced society, anxiety, depression, a sense of worthlessness, overwhelm, and alienation are common ailments. By connecting with Nature you can let go of distress and feel better.

Clinical research about benefits of Nature:

• Health and personal transformation
• Decreasing depression

Usually we restrict our sense awareness through our intentions. We look for something, we listen for something, we reach out to touch something. . . . But suppose you try seeing instead of looking, hearing instead of listening, and being touched instead of touching.
​— Lane and Sarah Conn, 
​Opening to the Other, Ecotherapy