​Reclaim Your Life
& Enjoy Well-being

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Supporting Survivors of Trauma and Abuse to Recover

Are you suffering from a past  that is keeping you stuck in chronic patterns of distress? Counselling therapy can help you to reclaim your life and enjoy well-being. You can become Grounded, Connected and Confident.

I am experienced with helping individuals recover from traumatic events, PTSD, childhood neglect and trauma, domestic abuse, and sexual abuse. Find out more about my services here.

Traumatic events and abuse can result in:

• Avoiding emotions, thoughts and memories
• Triggered emotions, intrusive thoughts and memories
• Flashbacks, nightmares
• Difficulty focusing and concentrating
• Overwhelm, anxiety, panic attacks
• Feeling numb, dissociated
• Uncontrollable anger
• Depression or chronic sadness
• Addictions
• Abusive relationships
• Self-blaming and feeling unworthy
• Shame, isolation

Are you struggling with: 

• Anxiety or phobias
• Chronic pain
• Grief or Depression
• Life transitions 
• Low self-esteem
• Unhealthy relationships?

​Counselling and/or Clinical Hypnotherapy can help! 

In-person sessions are available
locally, in the Comox Valley, BC. 
Internet sessions by Zoom are available for all clients, local or remote.​

When you are ready 
to reclaim your life ​​and enjoy well-being,
contact me for a free 30-minute consultation.
CALL / TEXT 250-703-3724
sharon@sharonmccann.ca