​Reclaim Your Life
& Enjoy Well-being

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Empowering Survivors of Trauma and Abuse

Are you suffering from a past  that is keeping you stuck in chronic patterns of distress? Counselling therapy can help you to reclaim your life and enjoy well-being. You can become Grounded, Connected and Confident.

I specialize in helping individuals recover from traumatic events, PTSD, childhood neglect and trauma, domestic abuse, and sexual abuse. Find out more about my services here.

Traumatic events and abuse can result in:

• Avoiding emotions, thoughts and memories
• Triggered emotions, intrusive thoughts and memories
• Flashbacks, nightmares
• Difficulty focusing and concentrating
• Overwhelm, anxiety, panic attacks
• Feeling numb, dissociated
• Uncontrollable anger
• Depression or chronic sadness
• Addictions
• Abusive relationships
• Self-blaming and feeling unworthy
• Shame, isolation

Relationship Counselling
If your relationship suffers from conflict or loneliness, I can help you to develop intimacy and respect. You can co-create a fulfilling life together in which you share fun, fondness and support to make your life dreams come true.

I provide Clinical Hypnotherapy to resolve trauma, anxiety, phobias, and chronic pain. To find out more about my services, click here. 

In-person sessions are available locally, in the Comox Valley, BC. Internet sessions by Zoom are available for all clients, local or remote.​

When you are ready 
to reclaim your life ​​and enjoy well-being,
contact me for a free 30-minute consultation.
CALL / TEXT 250-703-3724
sharon@sharonmccann.ca